Therapeutic Hypnosis

During therapeutic hypnosis, you may find yourself in a light or deep state of relaxation.  Positive suggestions encourage the subconscious mind to make positive changes mentally and/or physically in old habits, beliefs, and thought patterns that may occur through experiences or traumatic events.  New positive, healthy images move you closer to being who you are meant to be and move you toward reaching your goals.  You are always in control of all suggestions.  Hypnosis is a natural, drug free modality to bring about a healthy state of mind.  There are no documented cases of harm being done to anyone through using hypnosis. 

Typical Session: 45 minutes - 1 hour

In person - Rochester NW, Minnesota

Virtual Sessions also available

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Hypnosis May Improve . . .

Stress, Headaches, Anxiety

Anger, Guilt, Grief, Depression

Releasing the Past, Feelings of Loss

Confidence, Public Speaking

Pain Management, Blood Pressure

Sexual Dysfunction, Insomnia

Asthma, Exam Anxiety, Nail Biting

Weight Issues, Smoking Cessation

Bed Wetting, Childbirth

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and much more!

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