/Health & Body/Communication/Stress Management/Other
You will have an opportunity to make life-long changes through active participation in strengthening self-awareness, building relationships with others, overcoming obstacles and challenges, improving personal and professional performance, and enhancing quality of life through mind, body, and spirit connections. Each session hones in on the uniqueness of you. Various modalities will be utilized depending on your unique needs.
Typical Session: 45 minutes - 1 hour